Knowing Your Thyroid

The chances of developing a thyroid problem in the second half of your life are increased. I know from personal experience what it's like to deal with changes in heat and cold and high or low energy due to thyroid imbalance or synthetic replacement. It's not fun.

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According to the American Association of Clinical Endocrinologists, about 1 in 8 women will develop a thyroid problem in her lifetime. January is Thyroid Awareness Month, a good time to learn more about the thyroid, a small, butterfly shaped gland in the neck that influences metabolism and the function of the kidneys, heart, liver, brain and skin. Make sure your thyroid is functioning normally – learn about the symptoms of thyroid disease, create a personal health history, and then talk with your physician if you have questions or concerns. Simple tests can help determine if your thyroid is over- or under-functioning, and proper medications and lifestyle changes can help address any concerns.